ADULT SPORTS AND SOCIAL LEAGUES IN MICHIGAN
ann arbor | grand Rapids | Lansing
MiLife (My-Life) Sports is Michigan’s premier club for adult rec sports, social connection, and staying active year-round. Whether you’re looking for friendly competition, want to meet new people, or just need an excuse to get out and play — MiLife has a league for you.
We offer indoor and outdoor sports across all seasons, plus VIP food and drink specials after every game. New to Michigan? Looking for your next friend group? You’re in the right place. At MiLife, the game is just the beginning — the friendships and memories last long after the final whistle.
WAYS TO PLAY
Full Team
Got a crew ready to dominate? Sign up your full team and bring your A-game!
Lone Wolf/Free Agent
Ready to take on the league solo? Sign up as a Lone Wolf and we'll add you to a team! (Normally with other Free Agent's)
Small Group
Have a few friends but not a full squad? Sign up as a Small Group and we'll complete your team with other players!
JOIN THE FUN
Don’t miss out on the excitement! Whether you’re looking to play in a recreational sports league or join our vibrant social events, MiLife has something for everyone. Connect with new friends, stay active, and enjoy great food and drinks after every match.
Volleyball
Bump, set, spike your way to victory in our volleyball league—perfect for beach vibes and competitive spirits.
Flag Football
Strap on your gear and hit the field with our flag football league—where strategy and agility make every play thrilling.
Basketball
Shoot, dribble, and score your way to glory in our basketball league, open to players of all abilities.
Pickleball
Serve, rally, and smash your way to victory in our pickleball league, perfect for all skill levels.
Who are we?
ADULT REC. SPORTS & SOCIAL CLUB
MiLife Sports is a Michigan based coed adult sport & social club with an emphasis on the SOCIAL vibe, while blending our favorite childhood sports 😉. If you’re a casual player looking to get active but tired of those highly competitive, win-at-all-costs leagues, come check us out!
- All Sport Leagues are Coed, All are Super Social, & All are Age 21+
- The #1 Rule at MiLife is "The Winning Team Owes the Losing Team a Pitcher After Games" (Strictly Enforced!)
- There are NO Scouts at our Leagues. You aren't going Pro, so be chill. 😎
- List Create an atmosphere that is laid back, social at the fields and social at the bar!
- Treat people the right way.
- Give Michigan residents an avenue to have fun, network and enjoy The Michigan GOOD life.
- Listen to our players and event attendees. We want MiLife Sports to reflect what YOU want out of a social sports league.
Years Of Experience
Games played
Years Of Experience
Relationships created
Kegs Drank
But Why?
WHY SHOULD I PLAY
Joining a MiLife Sport League isn’t anything like a gym membership, (and avoiding all the ‘bro’s’ staring at themselves in the mirror 😬) or just about playing a sport—it’s about living life to the fullest through relationships beyond the court/field & we EXCEL at that! Get active, connect with others, and have a great time all year round. Whether you’re starting a team, wanting to make new friends, or just looking to stay fit, MiLife has you covered! 😎
Reconnect with Friends: Want a fun way to catch up with your friends? MiLife leagues offer a simple solution—meet up weekly without the hassle of making detailed plans. Just show up and enjoy!
Meet New People New to the area or looking to grow your social circle? MiLife leagues mix up the teams every week, giving you the chance to meet different people. And after the game, the fun continues—join everyone at the bar for some post-game socializing.
Stay Fit and Motivated Need a little competition to push your workouts? MiLife leagues cater to all levels, so you can find the right level of intensity to meet your fitness goal.
Try Something New Curious about a new sport but not ready to commit? MiLife provides the venue and the equipment—all you have to do is show up and give it a try.
What is milife?
THE MISSION
At MiLife – Sports & Social Club, our mission is to bring people together through engaging in recreational sports and vibrant social events in Grand Rapids, Lansing/East Lansing, and Ann Arbor, Michigan. Whether you’re looking to stay active, meet new friends, meet your future wife/husband, build some new sales leads, MiLife offers the perfect combination of athletics and socializing. Join us after the games for VIP food & drink specials for MiLife players, a nightly networking platform like no other, lifetime friendships, and tomfoolery that’ll create lasting memories!
Our leagues are designed for adults of all skill levels, ensuring everyone can participate and enjoy the thrill of competition. From dodgeball to kickball, softball to basketball, soccer to volleyball, and everything in between, MiLife provides a welcoming environment where fun and fitness go hand in hand. Experience the joy of sports and the warmth of a Michigan community with MiLife Sport & Social Club!
Weddings Created Through Our Club 😘
Player Perks
COME FOR THE SPORTS, STAY FOR THE BEER
MiLife has nightly/weekly bar sponsors and social events for all players! Come check out a sport and meet tons of young professionals right here in the great state of Michigan!
Post Game Hang Outs
Partner bar for every league. Beer sponsors and fun!
Trophies/Gift Cards/Giveaways
Trophies/Gift Cards/Giveaways for the top teams.
VIP Parties
Access to multiple MiLife parties, tournaments, and events throughout the year.
Game Shirts Included!
Shirts are included (certain sports don’t apply).
Our Sponsors
Bring The Whole Squad!
If you wish to register as a Small Group, please register as a Team/Small Group Captain and have your friends sign up as Team/Small Group Players. As the captain please note the estimated amount of players. Once Registration closes for the season we will merge you with other small groups and free-agents to form a full team.
TESTIMONIALS
EXPERIENCE THE FUN
We have a lot of fun on the field, and the camaraderie is unbeatable. But don’t just take our word for it—join our league and experience the excitement, teamwork, and joy that make every game special! We have several social media platforms that you can see for yourself as well!
